Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1046
Total Time
1:22:02
Overall Percentile
51.6
Lower is faster
Athlete
Stephen Goodman
Ireland

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +14.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 3:56 +8.6% 72th 3:58
Run 2 4:34 4:14 +7.8% 71th 4:16
Run 3 4:36 4:31 +1.6% 56th 4:34
Run 4 4:36 4:34 +0.4% 54th 4:37
Run 5 4:47 4:44 +1.0% 55th 4:47
Run 6 4:39 4:38 +0.2% 53th 4:41
Run 7 4:44 4:38 +1.9% 58th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:18 +8.5% 90th 4:20
Sled Push strength 2:21 2:17 +2.2% 56th 2:19
Sled Pull strength 4:08 4:33 -9.2% 34th 4:37
Burpee Broad Jump aerobic 5:20 5:23 -1.1% 51th 5:29
Row aerobic 4:30 4:38 -3.2% 34th 4:40
Farmers Carry strength 2:18 2:09 +6.3% 66th 2:11
Sandbag Lunges strength 4:56 5:17 -6.8% 42th 5:23
Wall Balls strength 6:39 6:23 +4.0% 60th 6:31
Total Running running 32:13 31:27 +2.4% 58th 31:47

How to Read This Analysis