Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nick Bardetta
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1053
Total Time
1:22:07
Overall Percentile
51.9
Lower is faster
Category Performance Summary
aerobic
+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.1
Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +14.3%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:07 | 3:56 | +4.3% | 63th | 3:58 |
| Run 2 | 4:13 | 4:14 | -0.6% | 51th | 4:16 |
| Run 3 | 4:26 | 4:31 | -2.1% | 46th | 4:34 |
| Run 4 | 4:22 | 4:35 | -4.8% | 40th | 4:37 |
| Run 5 | 4:28 | 4:44 | -5.8% | 37th | 4:47 |
| Run 6 | 4:15 | 4:38 | -8.5% | 31th | 4:41 |
| Run 7 | 4:06 | 4:38 | -11.8% | 23th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 25.7% slower than expected
- → Specific weakness: Sled Pull - 11.8% slower than expected
- → Specific weakness: Sandbag Lunges - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:18 | +7.3% | 87th | 4:20 |
| Sled Push | strength | 2:26 | 2:18 | +5.7% | 64th | 2:19 |
| Sled Pull | strength | 5:06 | 4:33 | +11.8% | 73th | 4:37 |
| Burpee Broad Jump | aerobic | 5:53 | 5:23 | +9.0% | 66th | 5:29 |
| Row | aerobic | 4:47 | 4:39 | +2.9% | 68th | 4:40 |
| Farmers Carry | strength | 1:50 | 2:09 | -15.4% | 22th | 2:11 |
| Sandbag Lunges | strength | 5:51 | 5:18 | +10.3% | 69th | 5:23 |
| Wall Balls | strength | 8:03 | 6:24 | +25.7% | 80th | 6:31 |
| Total Running | running | 29:57 | 31:29 | -4.9% | 39th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength