Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1058
Total Time
1:22:12
Overall Percentile
52.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +14.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:56 -3.4% 43th 3:58
Run 2 4:09 4:14 -2.2% 46th 4:16
Run 3 4:25 4:32 -2.6% 45th 4:34
Run 4 4:30 4:35 -1.9% 48th 4:37
Run 5 4:47 4:44 +0.8% 55th 4:47
Run 6 4:32 4:39 -2.5% 46th 4:41
Run 7 5:00 4:39 +7.5% 69th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:19 +6.1% 84th 4:20
Sled Push strength 2:30 2:18 +8.5% 68th 2:19
Sled Pull strength 4:22 4:34 -4.4% 44th 4:37
Burpee Broad Jump aerobic 5:10 5:24 -4.5% 46th 5:29
Row aerobic 4:34 4:39 -1.8% 43th 4:40
Farmers Carry strength 2:16 2:10 +4.5% 63th 2:11
Sandbag Lunges strength 5:02 5:18 -5.2% 46th 5:23
Wall Balls strength 6:58 6:24 +8.6% 66th 6:31
Total Running running 31:12 31:30 -1.0% 50th 31:47

How to Read This Analysis