Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1062
Total Time
1:22:13
Overall Percentile
52.3
Lower is faster
Athlete
Andrew Fryer
United Kingdom

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 3:57 -6.3% 34th 3:58
Run 2 4:35 4:14 +8.0% 72th 4:16
Run 3 5:00 4:32 +10.3% 76th 4:34
Run 4 4:47 4:35 +4.2% 64th 4:37
Run 5 4:53 4:44 +2.9% 60th 4:47
Run 6 4:52 4:39 +4.6% 64th 4:41
Run 7 4:54 4:39 +5.3% 65th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:19 -2.0% 39th 4:20
Sled Push strength 2:08 2:18 -7.5% 37th 2:19
Sled Pull strength 5:13 4:34 +14.2% 77th 4:37
Burpee Broad Jump aerobic 5:13 5:24 -3.6% 48th 5:29
Row aerobic 4:35 4:39 -1.5% 45th 4:40
Farmers Carry strength 1:56 2:10 -10.9% 32th 2:11
Sandbag Lunges strength 4:34 5:18 -14.0% 30th 5:23
Wall Balls strength 6:04 6:25 -5.5% 48th 6:31
Total Running running 32:43 31:31 +3.8% 62th 31:47

How to Read This Analysis