Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1063
Total Time
1:22:14
Overall Percentile
52.4
Lower is faster
Athlete
Harrison King
Australia

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +14.3%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:57 -1.3% 50th 3:58
Run 2 4:12 4:14 -1.1% 50th 4:16
Run 3 4:29 4:32 -1.2% 50th 4:34
Run 4 4:41 4:35 +2.0% 58th 4:37
Run 5 5:20 4:44 +12.4% 79th 4:47
Run 6 4:43 4:39 +1.4% 57th 4:41
Run 7 5:08 4:39 +10.3% 74th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:19 -8.2% 8th 4:20
Sled Push strength 1:53 2:18 -18.3% 16th 2:19
Sled Pull strength 3:47 4:34 -17.2% 18th 4:37
Burpee Broad Jump aerobic 4:54 5:24 -9.5% 38th 5:29
Row aerobic 4:27 4:39 -4.4% 28th 4:40
Farmers Carry strength 4:50 2:10 +122.7% 100th 2:11
Sandbag Lunges strength 4:14 5:18 -20.3% 19th 5:23
Wall Balls strength 5:26 6:25 -15.4% 32th 6:31
Total Running running 32:27 31:31 +2.9% 60th 31:47

How to Read This Analysis