Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1066
Total Time
1:22:17
Overall Percentile
52.5
Lower is faster
Athlete
Sean Graham
New Zealand

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +21.3%
Race avg drop: +14.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 3:57 +5.8% 67th 3:58
Run 2 4:03 4:14 -4.7% 39th 4:16
Run 3 4:26 4:32 -2.3% 46th 4:34
Run 4 4:38 4:35 +0.9% 55th 4:37
Run 5 4:57 4:44 +4.2% 63th 4:47
Run 6 4:54 4:39 +5.2% 66th 4:41
Run 7 5:05 4:39 +9.1% 72th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:19 -1.6% 43th 4:20
Sled Push strength 1:57 2:18 -15.5% 20th 2:19
Sled Pull strength 3:25 4:34 -25.3% 6th 4:37
Burpee Broad Jump aerobic 5:42 5:25 +5.2% 62th 5:29
Row aerobic 4:19 4:39 -7.3% 14th 4:40
Farmers Carry strength 2:43 2:10 +25.1% 87th 2:11
Sandbag Lunges strength 5:28 5:19 +2.8% 59th 5:23
Wall Balls strength 7:03 6:25 +9.7% 67th 6:31
Total Running running 32:14 31:32 +2.2% 58th 31:47

How to Read This Analysis