Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1067
Total Time
1:22:19
Overall Percentile
52.6
Lower is faster
Athlete
Bernard Thorne
New Zealand

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.5%
Race avg drop: +14.3%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 3:57 -0.5% 52th 3:58
Run 2 4:22 4:14 +2.7% 61th 4:16
Run 3 4:42 4:32 +3.5% 62th 4:34
Run 4 4:53 4:35 +6.3% 69th 4:37
Run 5 5:16 4:45 +10.9% 77th 4:47
Run 6 5:10 4:39 +10.9% 76th 4:41
Run 7 5:25 4:39 +16.3% 84th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:19 -0.5% 50th 4:20
Sled Push strength 2:39 2:18 +14.8% 78th 2:19
Sled Pull strength 5:24 4:34 +18.0% 81th 4:37
Burpee Broad Jump aerobic 4:15 5:25 -21.6% 21th 5:29
Row aerobic 4:37 4:39 -0.8% 48th 4:40
Farmers Carry strength 1:34 2:10 -27.9% 4th 2:11
Sandbag Lunges strength 5:09 5:19 -3.2% 50th 5:23
Wall Balls strength 4:40 6:25 -27.5% 14th 6:31
Total Running running 33:44 31:33 +6.9% 69th 31:47

How to Read This Analysis