Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1083
Total Time
1:22:33
Overall Percentile
53.5
Lower is faster
Athlete
Jack Pattison
Australia

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +14.9%
Race avg drop: +14.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 3:57 -5.8% 36th 3:58
Run 2 4:20 4:15 +1.7% 59th 4:16
Run 3 4:45 4:33 +4.4% 65th 4:34
Run 4 4:57 4:36 +7.4% 71th 4:37
Run 5 4:57 4:45 +3.9% 63th 4:47
Run 6 4:44 4:40 +1.3% 57th 4:41
Run 7 4:32 4:40 -3.0% 46th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:19 -6.8% 13th 4:20
Sled Push strength 2:15 2:19 -2.9% 47th 2:19
Sled Pull strength 5:01 4:35 +9.2% 71th 4:37
Burpee Broad Jump aerobic 6:01 5:26 +10.4% 68th 5:29
Row aerobic 4:41 4:39 +0.5% 57th 4:40
Farmers Carry strength 2:08 2:10 -2.2% 52th 2:11
Sandbag Lunges strength 5:11 5:20 -3.1% 51th 5:23
Wall Balls strength 5:27 6:27 -15.7% 33th 6:31
Total Running running 31:59 31:38 +1.1% 57th 31:47

How to Read This Analysis