Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1085
Total Time
1:22:33
Overall Percentile
53.5
Lower is faster
Athlete
Damien Beven
Australia

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +14.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:57 -2.9% 45th 3:58
Run 2 4:25 4:15 +3.7% 64th 4:16
Run 3 4:45 4:33 +4.4% 65th 4:34
Run 4 4:39 4:36 +0.9% 56th 4:37
Run 5 4:47 4:45 +0.4% 55th 4:47
Run 6 4:51 4:40 +3.8% 62th 4:41
Run 7 4:51 4:40 +3.8% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:19 -1.7% 43th 4:20
Sled Push strength 2:24 2:19 +3.6% 61th 2:19
Sled Pull strength 4:38 4:35 +0.9% 56th 4:37
Burpee Broad Jump aerobic 5:36 5:26 +2.8% 59th 5:29
Row aerobic 4:37 4:39 -1.0% 48th 4:40
Farmers Carry strength 2:38 2:10 +20.7% 83th 2:11
Sandbag Lunges strength 5:08 5:20 -4.0% 49th 5:23
Wall Balls strength 5:56 6:27 -8.2% 45th 6:31
Total Running running 32:09 31:38 +1.6% 58th 31:47

How to Read This Analysis