Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1087
Total Time
1:22:37
Overall Percentile
53.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +14.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 3:58 +5.0% 66th 3:58
Run 2 4:19 4:15 +1.2% 57th 4:16
Run 3 4:32 4:33 -0.5% 52th 4:34
Run 4 4:26 4:36 -3.9% 44th 4:37
Run 5 4:37 4:46 -3.2% 46th 4:47
Run 6 4:33 4:40 -2.7% 47th 4:41
Run 7 4:33 4:40 -2.7% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:19 +0.9% 59th 4:20
Sled Push strength 2:20 2:19 +0.6% 55th 2:19
Sled Pull strength 4:23 4:35 -4.6% 45th 4:37
Burpee Broad Jump aerobic 5:10 5:27 -5.3% 46th 5:29
Row aerobic 4:33 4:39 -2.4% 41th 4:40
Farmers Carry strength 2:15 2:11 +3.0% 63th 2:11
Sandbag Lunges strength 6:05 5:21 +13.6% 74th 5:23
Wall Balls strength 7:26 6:28 +14.8% 73th 6:31
Total Running running 31:10 31:39 -1.6% 49th 31:47

How to Read This Analysis