Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1090
Total Time
1:22:39
Overall Percentile
53.7
Lower is faster
Athlete
Mitch Brown
Australia

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 3:58 +6.7% 69th 3:58
Run 2 4:27 4:15 +4.3% 66th 4:16
Run 3 4:35 4:33 +0.6% 55th 4:34
Run 4 4:42 4:36 +1.9% 59th 4:37
Run 5 4:54 4:46 +2.7% 61th 4:47
Run 6 4:50 4:40 +3.3% 62th 4:41
Run 7 4:41 4:40 +0.1% 55th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:19 -0.6% 50th 4:20
Sled Push strength 2:31 2:19 +8.5% 70th 2:19
Sled Pull strength 3:44 4:35 -18.8% 17th 4:37
Burpee Broad Jump aerobic 6:00 5:27 +9.9% 68th 5:29
Row aerobic 4:29 4:39 -3.9% 32th 4:40
Farmers Carry strength 1:54 2:11 -13.0% 28th 2:11
Sandbag Lunges strength 5:43 5:21 +6.7% 65th 5:23
Wall Balls strength 6:13 6:28 -4.1% 51th 6:31
Total Running running 32:23 31:40 +2.2% 60th 31:47

How to Read This Analysis