Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1104
Total Time
1:22:58
Overall Percentile
54.4
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +14.3%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 3:58 +12.6% 83th 3:58
Run 2 4:26 4:16 +3.6% 65th 4:16
Run 3 4:27 4:34 -2.7% 47th 4:34
Run 4 4:34 4:37 -1.4% 52th 4:37
Run 5 4:36 4:47 -3.9% 45th 4:47
Run 6 4:33 4:41 -3.1% 47th 4:41
Run 7 4:31 4:41 -3.8% 45th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:20 +5.4% 82th 4:20
Sled Push strength 2:21 2:19 +0.8% 56th 2:19
Sled Pull strength 4:59 4:37 +7.8% 70th 4:37
Burpee Broad Jump aerobic 5:35 5:29 +1.6% 58th 5:29
Row aerobic 4:47 4:40 +2.4% 68th 4:40
Farmers Carry strength 2:03 2:11 -6.6% 44th 2:11
Sandbag Lunges strength 5:39 5:23 +4.8% 64th 5:23
Wall Balls strength 6:29 6:31 -0.7% 57th 6:31
Total Running running 31:36 31:47 -0.6% 53th 31:47

How to Read This Analysis