Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jack Atkinson
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1119
Total Time
1:23:11
Overall Percentile
55.1
Lower is faster
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +14.3%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:46 | 3:59 | -5.6% | 39th | 3:58 |
| Run 2 | 4:12 | 4:17 | -2.1% | 50th | 4:16 |
| Run 3 | 4:24 | 4:34 | -4.0% | 44th | 4:34 |
| Run 4 | 4:15 | 4:38 | -8.4% | 33th | 4:37 |
| Run 5 | 4:41 | 4:47 | -2.4% | 49th | 4:47 |
| Run 6 | 4:27 | 4:42 | -5.5% | 41th | 4:41 |
| Run 7 | 4:32 | 4:42 | -3.7% | 46th | 4:41 |
Training Recommendations
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 22.6% slower than expected
- → Specific weakness: Wall Balls - 19.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:20 | +0.3% | 57th | 4:20 |
| Sled Push | strength | 2:20 | 2:20 | -0.3% | 55th | 2:19 |
| Sled Pull | strength | 4:47 | 4:38 | +3.1% | 62th | 4:37 |
| Burpee Broad Jump | aerobic | 6:46 | 5:31 | +22.6% | 81th | 5:29 |
| Row | aerobic | 4:40 | 4:40 | -0.2% | 55th | 4:40 |
| Farmers Carry | strength | 2:07 | 2:12 | -3.9% | 51th | 2:11 |
| Sandbag Lunges | strength | 4:32 | 5:24 | -16.2% | 29th | 5:23 |
| Wall Balls | strength | 7:50 | 6:33 | +19.5% | 77th | 6:31 |
| Total Running | running | 30:17 | 31:51 | -5.0% | 42th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength