Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mitchelly Cabrera
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1027
Total Time
1:53:16
Overall Percentile
82.1
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 29.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.0%
Race avg drop: -3.1%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 7:34 | -21.6% | 25th | 6:38 |
| Run 2 | 6:00 | 6:16 | -4.5% | 75th | 5:28 |
| Run 3 | 7:13 | 6:35 | +9.6% | 95th | 5:45 |
| Run 4 | 5:56 | 6:41 | -11.3% | 59th | 5:48 |
| Run 5 | 6:23 | 6:58 | -8.6% | 68th | 5:59 |
| Run 6 | 7:55 | 6:47 | +16.7% | 97th | 5:50 |
| Run 7 | 7:07 | 6:45 | +5.3% | 90th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Row)
- → Specific weakness: Farmers Carry - 21.9% slower than expected
- → Specific weakness: Wall Balls - 9.6% slower than expected
- → Specific weakness: Sled Push - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:56 | 5:42 | +4.1% | 92th | 5:17 |
| Sled Push | strength | 3:17 | 3:04 | +6.7% | 90th | 2:35 |
| Sled Pull | strength | 6:01 | 7:38 | -21.3% | 48th | 6:16 |
| Row | aerobic | 6:04 | 5:55 | +2.5% | 89th | 5:28 |
| Farmers Carry | strength | 3:04 | 2:30 | +21.9% | 99th | 2:10 |
| Sandbag Lunges | strength | 6:37 | 6:25 | +2.9% | 86th | 5:11 |
| Wall Balls | strength | 10:27 | 9:32 | +9.6% | 89th | 7:25 |
| Total Running | running | 46:30 | 47:49 | -2.8% | 78th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength