Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1132
Total Time
1:23:23
Overall Percentile
55.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +20.7%
Race avg drop: +14.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:59 -0.8% 55th 3:58
Run 2 4:15 4:17 -1.1% 53th 4:16
Run 3 5:07 4:35 +11.4% 81th 4:34
Run 4 5:20 4:39 +14.7% 85th 4:37
Run 5 5:40 4:48 +17.8% 88th 4:47
Run 6 5:11 4:43 +9.9% 77th 4:41
Run 7 4:44 4:43 +0.3% 58th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:20 -4.1% 30th 4:20
Sled Push strength 1:33 2:20 -33.9% 2th 2:19
Sled Pull strength 4:41 4:39 +0.7% 59th 4:37
Burpee Broad Jump aerobic 5:04 5:32 -8.6% 42th 5:29
Row aerobic 4:41 4:41 -0.0% 57th 4:40
Farmers Carry strength 1:47 2:12 -19.3% 18th 2:11
Sandbag Lunges strength 6:20 5:25 +16.6% 78th 5:23
Wall Balls strength 5:33 6:35 -15.7% 35th 6:31
Total Running running 34:15 31:56 +7.2% 72th 31:47

How to Read This Analysis