Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1142
Total Time
1:23:35
Overall Percentile
56.3
Lower is faster
Athlete
Jason Bruce
Australia

Category Performance Summary

aerobic

+11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.3%
Race avg drop: +14.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:00 +11.0% 82th 3:58
Run 2 4:21 4:18 +1.0% 59th 4:16
Run 3 4:36 4:36 -0.1% 56th 4:34
Run 4 4:48 4:39 +3.0% 65th 4:37
Run 5 4:52 4:49 +0.9% 59th 4:47
Run 6 4:48 4:43 +1.5% 60th 4:41
Run 7 4:44 4:43 +0.0% 58th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:20 +6.2% 86th 4:20
Sled Push strength 1:39 2:21 -29.9% 5th 2:19
Sled Pull strength 3:34 4:40 -23.6% 11th 4:37
Burpee Broad Jump aerobic 7:00 5:33 +25.8% 85th 5:29
Row aerobic 4:45 4:41 +1.3% 64th 4:40
Farmers Carry strength 2:09 2:13 -3.0% 54th 2:11
Sandbag Lunges strength 5:07 5:27 -6.2% 48th 5:23
Wall Balls strength 6:43 6:36 +1.5% 61th 6:31
Total Running running 32:36 32:00 +1.8% 61th 31:47

How to Read This Analysis