Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1152
Total Time
1:23:45
Overall Percentile
56.8
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +14.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:00 +2.5% 63th 3:58
Run 2 4:19 4:18 +0.1% 57th 4:16
Run 3 4:33 4:36 -1.3% 53th 4:34
Run 4 4:46 4:40 +2.1% 63th 4:37
Run 5 4:53 4:49 +1.1% 60th 4:47
Run 6 4:54 4:44 +3.4% 66th 4:41
Run 7 4:55 4:44 +3.7% 66th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:21 -2.3% 43th 4:20
Sled Push strength 2:39 2:21 +12.3% 78th 2:19
Sled Pull strength 4:15 4:40 -9.2% 40th 4:37
Burpee Broad Jump aerobic 5:14 5:34 -6.2% 48th 5:29
Row aerobic 4:42 4:41 +0.1% 59th 4:40
Farmers Carry strength 2:08 2:13 -4.0% 52th 2:11
Sandbag Lunges strength 5:22 5:28 -1.9% 55th 5:23
Wall Balls strength 6:27 6:38 -2.8% 56th 6:31
Total Running running 32:27 32:04 +1.2% 60th 31:47

How to Read This Analysis