Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1155
Total Time
1:23:49
Overall Percentile
57.0
Lower is faster
Athlete
Matthew Brook
Australia

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +14.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:01 +7.5% 75th 3:58
Run 2 4:20 4:19 +0.4% 59th 4:16
Run 3 4:33 4:36 -1.4% 53th 4:34
Run 4 4:31 4:40 -3.4% 49th 4:37
Run 5 4:32 4:50 -6.2% 41th 4:47
Run 6 4:29 4:44 -5.5% 44th 4:41
Run 7 4:40 4:44 -1.7% 53th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:21 +1.1% 63th 4:20
Sled Push strength 2:21 2:21 -0.5% 56th 2:19
Sled Pull strength 3:55 4:41 -16.4% 24th 4:37
Burpee Broad Jump aerobic 5:45 5:35 +2.9% 63th 5:29
Row aerobic 4:43 4:41 +0.5% 61th 4:40
Farmers Carry strength 1:59 2:13 -10.9% 37th 2:11
Sandbag Lunges strength 6:02 5:28 +10.1% 73th 5:23
Wall Balls strength 8:02 6:38 +20.8% 80th 6:31
Total Running running 31:24 32:05 -2.2% 51th 31:47

How to Read This Analysis