Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1159
Total Time
1:23:54
Overall Percentile
57.1
Lower is faster
Athlete
Jayden Smith
Australia

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +19.4%
Race avg drop: +14.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:01 -1.8% 54th 3:58
Run 2 4:33 4:19 +5.3% 70th 4:16
Run 3 5:32 4:37 +19.8% 92th 4:34
Run 4 5:11 4:40 +10.8% 79th 4:37
Run 5 5:05 4:50 +5.0% 70th 4:47
Run 6 4:59 4:44 +5.0% 69th 4:41
Run 7 5:10 4:45 +8.8% 76th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:21 -9.3% 7th 4:20
Sled Push strength 1:49 2:21 -23.2% 12th 2:19
Sled Pull strength 4:40 4:41 -0.5% 58th 4:37
Burpee Broad Jump aerobic 5:22 5:35 -4.1% 52th 5:29
Row aerobic 4:33 4:41 -3.1% 41th 4:40
Farmers Carry strength 1:48 2:13 -19.2% 19th 2:11
Sandbag Lunges strength 5:27 5:29 -0.7% 58th 5:23
Wall Balls strength 5:48 6:39 -12.9% 41th 6:31
Total Running running 34:27 32:07 +7.2% 74th 31:47

How to Read This Analysis