Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1160
Total Time
1:23:56
Overall Percentile
57.2
Lower is faster
Athlete
Arana Morehu
New Zealand

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +11.9%
Race avg drop: +14.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:01 +2.8% 65th 3:58
Run 2 4:17 4:19 -0.9% 55th 4:16
Run 3 4:23 4:37 -5.1% 43th 4:34
Run 4 4:27 4:40 -4.9% 44th 4:37
Run 5 4:44 4:50 -2.2% 52th 4:47
Run 6 4:40 4:44 -1.7% 54th 4:41
Run 7 4:45 4:45 -0.0% 59th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:21 -1.6% 47th 4:20
Sled Push strength 2:36 2:21 +9.9% 75th 2:19
Sled Pull strength 4:49 4:41 +2.7% 64th 4:37
Burpee Broad Jump aerobic 5:30 5:36 -1.8% 56th 5:29
Row aerobic 4:48 4:41 +2.2% 69th 4:40
Farmers Carry strength 2:34 2:13 +15.1% 80th 2:11
Sandbag Lunges strength 5:31 5:29 +0.5% 60th 5:23
Wall Balls strength 6:24 6:39 -4.0% 55th 6:31
Total Running running 31:24 32:08 -2.3% 51th 31:47

How to Read This Analysis