Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1164
Total Time
1:24:00
Overall Percentile
57.5
Lower is faster
Athlete
Ben Salkeld
Australia

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +14.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:01 +2.7% 65th 3:58
Run 2 4:19 4:19 -0.2% 57th 4:16
Run 3 4:34 4:37 -1.2% 54th 4:34
Run 4 4:46 4:41 +1.8% 63th 4:37
Run 5 4:53 4:50 +0.8% 60th 4:47
Run 6 4:52 4:45 +2.4% 64th 4:41
Run 7 5:06 4:45 +7.2% 73th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:21 -4.4% 30th 4:20
Sled Push strength 2:01 2:22 -14.8% 26th 2:19
Sled Pull strength 4:55 4:41 +4.7% 68th 4:37
Burpee Broad Jump aerobic 5:24 5:36 -3.7% 53th 5:29
Row aerobic 4:42 4:41 +0.0% 59th 4:40
Farmers Carry strength 2:02 2:13 -8.9% 42th 2:11
Sandbag Lunges strength 5:03 5:29 -8.1% 46th 5:23
Wall Balls strength 7:00 6:40 +4.9% 66th 6:31
Total Running running 32:38 32:09 +1.5% 61th 31:47

How to Read This Analysis