Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1175
Total Time
1:24:15
Overall Percentile
57.9
Lower is faster
Athlete
Corey Hope
Australia

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 4:02 -2.5% 52th 3:58
Run 2 4:18 4:20 -0.8% 56th 4:16
Run 3 4:41 4:38 +1.0% 60th 4:34
Run 4 4:28 4:41 -4.9% 46th 4:37
Run 5 4:47 4:51 -1.6% 55th 4:47
Run 6 4:46 4:46 -0.0% 59th 4:41
Run 7 4:55 4:46 +3.1% 66th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:21 -3.3% 37th 4:20
Sled Push strength 2:09 2:22 -9.6% 38th 2:19
Sled Pull strength 5:14 4:42 +11.0% 77th 4:37
Burpee Broad Jump aerobic 4:42 5:38 -16.6% 32th 5:29
Row aerobic 4:51 4:42 +3.1% 73th 4:40
Farmers Carry strength 2:15 2:14 +0.4% 63th 2:11
Sandbag Lunges strength 6:24 5:31 +15.9% 79th 5:23
Wall Balls strength 7:15 6:42 +8.0% 70th 6:31
Total Running running 31:51 32:14 -1.2% 55th 31:47

How to Read This Analysis