Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1179
Total Time
1:24:17
Overall Percentile
58.1
Lower is faster
Athlete
Riley Warren
Australia

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.6

Excellent endurance - maintaining pace better than field
Your pace drop: -17.3%
Race avg drop: +14.3%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:02 +30.1% 99th 3:58
Run 2 4:29 4:20 +3.3% 67th 4:16
Run 3 4:48 4:38 +3.5% 67th 4:34
Run 4 4:39 4:41 -1.0% 56th 4:37
Run 5 4:50 4:51 -0.6% 57th 4:47
Run 6 3:55 4:46 -17.9% 13th 4:41
Run 7 4:08 4:46 -13.4% 25th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 4:21 +28.8% 100th 4:20
Sled Push strength 2:20 2:22 -1.9% 55th 2:19
Sled Pull strength 5:40 4:43 +20.1% 87th 4:37
Burpee Broad Jump aerobic 4:56 5:38 -12.5% 39th 5:29
Row aerobic 4:49 4:42 +2.3% 71th 4:40
Farmers Carry strength 1:57 2:14 -13.0% 34th 2:11
Sandbag Lunges strength 5:11 5:31 -6.2% 51th 5:23
Wall Balls strength 6:13 6:42 -7.4% 51th 6:31
Total Running running 32:04 32:15 -0.6% 57th 31:47

How to Read This Analysis