Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1032
Total Time
1:53:38
Overall Percentile
82.5
Lower is faster
Athlete
Grace Candiotti
United States

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -7.6%
Race avg drop: -3.1%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:59 7:35 +5.2% 91th 6:38
Run 2 6:43 6:17 +6.6% 92th 5:28
Run 3 7:03 6:36 +6.7% 93th 5:45
Run 4 6:47 6:42 +1.1% 86th 5:48
Run 5 6:58 7:00 -0.5% 83th 5:59
Run 6 6:42 6:48 -1.6% 81th 5:50
Run 7 6:53 6:46 +1.6% 86th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 5:42 -0.8% 81th 5:17
Sled Push strength 3:11 3:05 +3.1% 87th 2:35
Sled Pull strength 6:36 7:40 -14.1% 64th 6:16
Burpee Broad Jump aerobic 6:59 8:40 -19.5% 61th 6:48
Row aerobic 6:04 5:55 +2.3% 89th 5:28
Farmers Carry strength 2:29 2:31 -1.6% 82th 2:10
Sandbag Lunges strength 5:59 6:27 -7.4% 75th 5:11
Wall Balls strength 9:13 9:35 -3.8% 79th 7:25
Total Running running 49:05 47:58 +2.3% 87th 41:36

How to Read This Analysis