Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1185
Total Time
1:24:22
Overall Percentile
58.4
Lower is faster
Athlete
Graeme Benton
Australia

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +14.3%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:02 +9.3% 80th 3:58
Run 2 4:28 4:20 +2.9% 66th 4:16
Run 3 4:37 4:38 -0.5% 57th 4:34
Run 4 4:42 4:42 -0.1% 59th 4:37
Run 5 4:53 4:51 +0.4% 60th 4:47
Run 6 4:48 4:46 +0.6% 60th 4:41
Run 7 4:26 4:46 -7.2% 41th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:21 -3.4% 37th 4:20
Sled Push strength 1:56 2:22 -18.8% 20th 2:19
Sled Pull strength 5:08 4:43 +8.7% 74th 4:37
Burpee Broad Jump aerobic 5:35 5:39 -1.2% 58th 5:29
Row aerobic 4:31 4:42 -4.1% 36th 4:40
Farmers Carry strength 1:58 2:14 -12.4% 35th 2:11
Sandbag Lunges strength 5:46 5:32 +4.2% 67th 5:23
Wall Balls strength 6:11 6:43 -8.1% 51th 6:31
Total Running running 32:19 32:17 +0.1% 59th 31:47

How to Read This Analysis