Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1190
Total Time
1:24:27
Overall Percentile
58.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.2%
Race avg drop: +14.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:02 +6.3% 73th 3:58
Run 2 4:20 4:20 -0.3% 59th 4:16
Run 3 4:25 4:38 -4.9% 45th 4:34
Run 4 4:31 4:42 -4.1% 49th 4:37
Run 5 4:51 4:52 -0.4% 58th 4:47
Run 6 4:35 4:46 -4.1% 49th 4:41
Run 7 4:35 4:46 -4.1% 49th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:21 +2.7% 74th 4:20
Sled Push strength 2:19 2:23 -2.8% 53th 2:19
Sled Pull strength 4:46 4:43 +0.8% 62th 4:37
Burpee Broad Jump aerobic 4:44 5:39 -16.4% 33th 5:29
Row aerobic 4:55 4:42 +4.4% 79th 4:40
Farmers Carry strength 1:44 2:14 -22.9% 13th 2:11
Sandbag Lunges strength 5:44 5:32 +3.4% 66th 5:23
Wall Balls strength 8:28 6:44 +25.6% 84th 6:31
Total Running running 31:35 32:19 -2.3% 53th 31:47

How to Read This Analysis