Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1201
Total Time
1:24:38
Overall Percentile
59.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +14.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:03 +6.1% 73th 3:58
Run 2 4:44 4:21 +8.7% 79th 4:16
Run 3 4:50 4:39 +3.8% 69th 4:34
Run 4 4:53 4:43 +3.5% 69th 4:37
Run 5 5:02 4:52 +3.1% 67th 4:47
Run 6 4:54 4:47 +2.3% 66th 4:41
Run 7 4:38 4:47 -3.3% 52th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:22 +1.5% 69th 4:20
Sled Push strength 2:27 2:23 +2.5% 65th 2:19
Sled Pull strength 5:19 4:44 +12.1% 79th 4:37
Burpee Broad Jump aerobic 4:49 5:40 -15.2% 36th 5:29
Row aerobic 4:43 4:42 +0.0% 61th 4:40
Farmers Carry strength 2:21 2:15 +4.3% 69th 2:11
Sandbag Lunges strength 5:35 5:33 +0.4% 62th 5:23
Wall Balls strength 6:27 6:45 -4.7% 56th 6:31
Total Running running 33:19 32:23 +2.9% 66th 31:47

How to Read This Analysis