Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1203
Total Time
1:24:42
Overall Percentile
59.3
Lower is faster
Athlete
Leon Lundregan
Australia

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.8%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 4:03 -10.8% 28th 3:58
Run 2 4:16 4:21 -2.1% 54th 4:16
Run 3 4:43 4:39 +1.3% 63th 4:34
Run 4 4:40 4:43 -1.2% 57th 4:37
Run 5 4:44 4:53 -3.1% 52th 4:47
Run 6 4:36 4:47 -4.0% 50th 4:41
Run 7 4:41 4:47 -2.4% 55th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:22 -3.9% 34th 4:20
Sled Push strength 2:14 2:23 -6.7% 45th 2:19
Sled Pull strength 4:58 4:44 +4.6% 69th 4:37
Burpee Broad Jump aerobic 7:13 5:41 +26.9% 88th 5:29
Row aerobic 4:39 4:43 -1.4% 53th 4:40
Farmers Carry strength 2:20 2:15 +3.4% 68th 2:11
Sandbag Lunges strength 5:31 5:34 -0.9% 60th 5:23
Wall Balls strength 7:22 6:46 +8.7% 72th 6:31
Total Running running 31:17 32:24 -3.5% 50th 31:47

How to Read This Analysis