Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1205
Total Time
1:24:44
Overall Percentile
59.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.8%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:03 -2.2% 55th 3:58
Run 2 4:29 4:21 +2.9% 67th 4:16
Run 3 4:48 4:39 +3.0% 67th 4:34
Run 4 4:45 4:43 +0.6% 62th 4:37
Run 5 5:05 4:53 +4.0% 70th 4:47
Run 6 5:04 4:47 +5.7% 72th 4:41
Run 7 4:53 4:47 +1.8% 65th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:22 -4.7% 30th 4:20
Sled Push strength 2:17 2:23 -4.6% 50th 2:19
Sled Pull strength 4:20 4:45 -8.8% 43th 4:37
Burpee Broad Jump aerobic 6:20 5:41 +11.3% 75th 5:29
Row aerobic 4:50 4:43 +2.4% 72th 4:40
Farmers Carry strength 2:13 2:15 -1.8% 60th 2:11
Sandbag Lunges strength 4:56 5:34 -11.5% 42th 5:23
Wall Balls strength 6:11 6:46 -8.8% 51th 6:31
Total Running running 33:02 32:25 +1.9% 64th 31:47

How to Read This Analysis