Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1035
Total Time
1:53:45
Overall Percentile
82.7
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +6.2%
Race avg drop: -3.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 7:35 -5.5% 72th 6:38
Run 2 6:34 6:18 +4.2% 90th 5:28
Run 3 6:52 6:36 +3.9% 89th 5:45
Run 4 7:02 6:43 +4.7% 91th 5:48
Run 5 7:44 7:00 +10.3% 94th 5:59
Run 6 7:11 6:48 +5.4% 91th 5:50
Run 7 7:25 6:47 +9.3% 94th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:42 -11.3% 32th 5:17
Sled Push strength 3:13 3:05 +4.0% 88th 2:35
Sled Pull strength 6:55 7:41 -10.1% 71th 6:16
Burpee Broad Jump aerobic 7:06 8:41 -18.3% 63th 6:48
Row aerobic 6:03 5:55 +2.0% 88th 5:28
Farmers Carry strength 2:08 2:31 -15.5% 50th 2:10
Sandbag Lunges strength 6:28 6:28 -0.1% 83th 5:11
Wall Balls strength 9:15 9:35 -3.6% 80th 7:25
Total Running running 49:59 48:01 +4.1% 89th 41:36

How to Read This Analysis