Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1210
Total Time
1:24:48
Overall Percentile
59.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.9%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:03 +2.7% 66th 3:58
Run 2 4:31 4:21 +3.6% 69th 4:16
Run 3 4:43 4:39 +1.2% 63th 4:34
Run 4 4:53 4:43 +3.3% 69th 4:37
Run 5 5:16 4:53 +7.7% 77th 4:47
Run 6 5:11 4:47 +8.0% 77th 4:41
Run 7 4:58 4:48 +3.4% 67th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:22 +1.4% 69th 4:20
Sled Push strength 2:16 2:23 -5.4% 49th 2:19
Sled Pull strength 3:55 4:45 -17.6% 24th 4:37
Burpee Broad Jump aerobic 4:48 5:41 -15.8% 35th 5:29
Row aerobic 4:44 4:43 +0.3% 63th 4:40
Farmers Carry strength 2:42 2:15 +19.5% 86th 2:11
Sandbag Lunges strength 5:22 5:34 -3.8% 55th 5:23
Wall Balls strength 6:28 6:47 -4.8% 56th 6:31
Total Running running 33:42 32:26 +3.9% 69th 31:47

How to Read This Analysis