Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1212
Total Time
1:24:50
Overall Percentile
59.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +20.5%
Race avg drop: +14.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:03 -3.9% 50th 3:58
Run 2 4:10 4:21 -4.5% 48th 4:16
Run 3 4:29 4:39 -3.9% 50th 4:34
Run 4 4:32 4:43 -4.1% 50th 4:37
Run 5 4:48 4:53 -1.9% 55th 4:47
Run 6 4:46 4:47 -0.7% 59th 4:41
Run 7 4:57 4:48 +3.0% 67th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:22 -0.9% 54th 4:20
Sled Push strength 2:23 2:23 -0.6% 60th 2:19
Sled Pull strength 4:38 4:45 -2.6% 56th 4:37
Burpee Broad Jump aerobic 5:13 5:42 -8.5% 48th 5:29
Row aerobic 4:41 4:43 -0.8% 57th 4:40
Farmers Carry strength 1:49 2:15 -19.6% 20th 2:11
Sandbag Lunges strength 5:08 5:34 -8.1% 49th 5:23
Wall Balls strength 8:41 6:47 +27.8% 86th 6:31
Total Running running 31:36 32:27 -2.6% 53th 31:47

How to Read This Analysis