Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1213
Total Time
1:24:51
Overall Percentile
59.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +14.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:03 +11.6% 85th 3:58
Run 2 4:39 4:21 +6.6% 75th 4:16
Run 3 4:43 4:39 +1.1% 63th 4:34
Run 4 4:48 4:43 +1.5% 65th 4:37
Run 5 5:17 4:53 +8.0% 78th 4:47
Run 6 5:17 4:48 +10.1% 80th 4:41
Run 7 5:13 4:48 +8.6% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:22 +4.8% 84th 4:20
Sled Push strength 2:26 2:23 +1.5% 64th 2:19
Sled Pull strength 4:26 4:45 -6.8% 48th 4:37
Burpee Broad Jump aerobic 4:58 5:42 -12.9% 40th 5:29
Row aerobic 4:55 4:43 +4.1% 79th 4:40
Farmers Carry strength 2:04 2:15 -8.6% 45th 2:11
Sandbag Lunges strength 5:25 5:35 -3.0% 57th 5:23
Wall Balls strength 5:43 6:47 -15.9% 39th 6:31
Total Running running 34:29 32:27 +6.2% 74th 31:47

How to Read This Analysis