Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1221
Total Time
1:24:59
Overall Percentile
60.2
Lower is faster
Athlete
Edward Colleary
Ireland

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:03 +9.4% 82th 3:58
Run 2 4:34 4:22 +4.5% 71th 4:16
Run 3 4:50 4:40 +3.5% 69th 4:34
Run 4 4:49 4:44 +1.7% 66th 4:37
Run 5 5:03 4:53 +3.1% 68th 4:47
Run 6 4:46 4:48 -0.9% 59th 4:41
Run 7 5:07 4:48 +6.3% 73th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:22 +5.5% 86th 4:20
Sled Push strength 2:30 2:24 +4.0% 68th 2:19
Sled Pull strength 5:08 4:46 +7.7% 74th 4:37
Burpee Broad Jump aerobic 4:38 5:43 -19.0% 30th 5:29
Row aerobic 4:54 4:43 +3.7% 78th 4:40
Farmers Carry strength 2:00 2:15 -11.7% 39th 2:11
Sandbag Lunges strength 4:26 5:35 -20.8% 26th 5:23
Wall Balls strength 6:50 6:48 +0.2% 63th 6:31
Total Running running 33:36 32:30 +3.3% 68th 31:47

How to Read This Analysis