Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1222
Total Time
1:24:59
Overall Percentile
60.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.6

Excellent endurance - maintaining pace better than field
Your pace drop: -21.4%
Race avg drop: +14.3%
Trend per run: -5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:01 4:03 +97.2% 100th 3:58
Run 2 4:23 4:22 +0.3% 62th 4:16
Run 3 5:03 4:40 +8.1% 79th 4:34
Run 4 5:03 4:44 +6.6% 75th 4:37
Run 5 5:11 4:53 +5.8% 74th 4:47
Run 6 4:57 4:48 +3.0% 68th 4:41
Run 7 4:48 4:48 -0.3% 62th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:22 -2.9% 43th 4:20
Sled Push strength 1:57 2:24 -18.9% 20th 2:19
Sled Pull strength 4:16 4:46 -10.5% 41th 4:37
Burpee Broad Jump aerobic 5:18 5:43 -7.3% 50th 5:29
Row aerobic 4:51 4:43 +2.6% 73th 4:40
Farmers Carry strength 1:57 2:15 -13.9% 34th 2:11
Sandbag Lunges strength 4:50 5:35 -13.7% 39th 5:23
Wall Balls strength 4:51 6:48 -28.8% 18th 6:31
Total Running running 37:26 32:30 +15.1% 88th 31:47

How to Read This Analysis