Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1232
Total Time
1:25:13
Overall Percentile
60.7
Lower is faster
Athlete
Symon Carr
New Zealand

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.9%
Race avg drop: +14.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:04 +1.8% 65th 3:58
Run 2 4:23 4:22 +0.1% 62th 4:16
Run 3 4:34 4:41 -2.5% 54th 4:34
Run 4 4:50 4:44 +1.8% 66th 4:37
Run 5 5:18 4:54 +7.9% 78th 4:47
Run 6 5:13 4:49 +8.2% 78th 4:41
Run 7 4:56 4:49 +2.2% 66th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:22 +1.9% 72th 4:20
Sled Push strength 2:24 2:24 -0.5% 61th 2:19
Sled Pull strength 4:08 4:47 -13.6% 34th 4:37
Burpee Broad Jump aerobic 5:21 5:44 -6.9% 51th 5:29
Row aerobic 4:56 4:43 +4.3% 80th 4:40
Farmers Carry strength 2:14 2:16 -1.8% 62th 2:11
Sandbag Lunges strength 6:21 5:37 +12.9% 79th 5:23
Wall Balls strength 6:54 6:50 +0.7% 65th 6:31
Total Running running 33:23 32:35 +2.4% 67th 31:47

How to Read This Analysis