Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1235
Total Time
1:25:17
Overall Percentile
61.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +23.8%
Race avg drop: +14.3%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:04 +0.1% 61th 3:58
Run 2 4:16 4:22 -2.7% 54th 4:16
Run 3 4:37 4:41 -1.5% 57th 4:34
Run 4 4:43 4:45 -0.7% 60th 4:37
Run 5 5:08 4:54 +4.4% 72th 4:47
Run 6 5:02 4:49 +4.3% 71th 4:41
Run 7 5:18 4:49 +9.7% 80th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:23 +0.8% 66th 4:20
Sled Push strength 3:15 2:24 +34.6% 97th 2:19
Sled Pull strength 4:51 4:47 +1.3% 65th 4:37
Burpee Broad Jump aerobic 4:48 5:45 -16.6% 35th 5:29
Row aerobic 4:47 4:43 +1.1% 68th 4:40
Farmers Carry strength 2:07 2:16 -7.0% 51th 2:11
Sandbag Lunges strength 4:51 5:37 -13.9% 40th 5:23
Wall Balls strength 6:08 6:51 -10.6% 49th 6:31
Total Running running 33:09 32:37 +1.6% 65th 31:47

How to Read This Analysis