Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1242
Total Time
1:25:21
Overall Percentile
61.2
Lower is faster
Athlete
Dillon Pead
New Zealand

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +14.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:04 +0.0% 61th 3:58
Run 2 4:25 4:23 +0.7% 64th 4:16
Run 3 5:05 4:41 +8.4% 80th 4:34
Run 4 4:42 4:45 -1.2% 59th 4:37
Run 5 4:35 4:55 -6.9% 44th 4:47
Run 6 4:37 4:49 -4.4% 51th 4:41
Run 7 4:45 4:50 -1.7% 59th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:23 +4.1% 82th 4:20
Sled Push strength 2:12 2:24 -8.9% 42th 2:19
Sled Pull strength 4:45 4:47 -0.9% 61th 4:37
Burpee Broad Jump aerobic 6:23 5:45 +10.8% 75th 5:29
Row aerobic 4:37 4:44 -2.5% 48th 4:40
Farmers Carry strength 2:27 2:16 +7.6% 75th 2:11
Sandbag Lunges strength 5:20 5:38 -5.4% 54th 5:23
Wall Balls strength 7:07 6:52 +3.6% 68th 6:31
Total Running running 32:14 32:38 -1.3% 58th 31:47

How to Read This Analysis