Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1243
Total Time
1:25:22
Overall Percentile
61.4
Lower is faster
Athlete
James Lehman
Australia

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +14.3%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:04 +7.4% 78th 3:58
Run 2 4:27 4:23 +1.4% 66th 4:16
Run 3 4:29 4:41 -4.4% 50th 4:34
Run 4 4:31 4:45 -5.0% 49th 4:37
Run 5 4:38 4:55 -5.9% 47th 4:47
Run 6 4:34 4:49 -5.4% 48th 4:41
Run 7 4:35 4:50 -5.2% 49th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:23 +4.9% 85th 4:20
Sled Push strength 2:24 2:24 -0.7% 61th 2:19
Sled Pull strength 4:37 4:47 -3.7% 56th 4:37
Burpee Broad Jump aerobic 5:51 5:45 +1.5% 65th 5:29
Row aerobic 4:46 4:44 +0.7% 66th 4:40
Farmers Carry strength 2:14 2:16 -2.0% 62th 2:11
Sandbag Lunges strength 5:57 5:38 +5.5% 71th 5:23
Wall Balls strength 7:23 6:52 +7.4% 72th 6:31
Total Running running 31:37 32:38 -3.2% 53th 31:47

How to Read This Analysis