Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1245
Total Time
1:25:22
Overall Percentile
61.4
Lower is faster
Athlete
Cook Islands

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -49.1

Excellent endurance - maintaining pace better than field
Your pace drop: -34.8%
Race avg drop: +14.3%
Trend per run: -5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:04 +0.4% 62th 3:58
Run 2 10:16 4:23 +134.0% 100th 4:16
Run 3 4:14 4:41 -9.8% 34th 4:34
Run 4 4:28 4:45 -6.1% 46th 4:37
Run 5 4:56 4:55 +0.2% 62th 4:47
Run 6 4:40 4:49 -3.4% 54th 4:41
Run 7 4:42 4:50 -2.8% 56th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:23 -5.4% 28th 4:20
Sled Push strength 1:36 2:24 -33.8% 3th 2:19
Sled Pull strength 3:39 4:47 -23.9% 14th 4:37
Burpee Broad Jump aerobic 6:26 5:45 +11.6% 76th 5:29
Row aerobic 4:42 4:44 -0.7% 59th 4:40
Farmers Carry strength 1:59 2:16 -13.0% 37th 2:11
Sandbag Lunges strength 5:18 5:38 -6.0% 54th 5:23
Wall Balls strength 5:49 6:52 -15.4% 42th 6:31
Total Running running 37:22 32:38 +14.5% 88th 31:47

How to Read This Analysis