Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1248
Total Time
1:25:24
Overall Percentile
61.5
Lower is faster
Athlete
Sam Angelico
Australia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +15.9%
Race avg drop: +14.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 4:05 -3.7% 52th 3:58
Run 2 4:15 4:23 -3.2% 53th 4:16
Run 3 4:32 4:41 -3.4% 52th 4:34
Run 4 4:31 4:45 -5.1% 49th 4:37
Run 5 4:38 4:55 -5.9% 47th 4:47
Run 6 4:46 4:49 -1.3% 59th 4:41
Run 7 4:43 4:50 -2.5% 57th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:23 -6.9% 18th 4:20
Sled Push strength 1:51 2:25 -23.5% 14th 2:19
Sled Pull strength 4:41 4:47 -2.4% 59th 4:37
Burpee Broad Jump aerobic 6:26 5:45 +11.6% 76th 5:29
Row aerobic 4:42 4:44 -0.8% 59th 4:40
Farmers Carry strength 2:04 2:16 -9.3% 45th 2:11
Sandbag Lunges strength 4:32 5:38 -19.6% 29th 5:23
Wall Balls strength 9:56 6:52 +44.5% 94th 6:31
Total Running running 31:21 32:39 -4.0% 51th 31:47

How to Read This Analysis