Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1254
Total Time
1:25:30
Overall Percentile
61.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:05 +7.6% 79th 3:58
Run 2 4:28 4:23 +1.7% 66th 4:16
Run 3 4:40 4:41 -0.7% 60th 4:34
Run 4 4:41 4:45 -1.7% 58th 4:37
Run 5 4:51 4:55 -1.6% 58th 4:47
Run 6 4:47 4:50 -1.1% 59th 4:41
Run 7 4:50 4:50 -0.2% 63th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:23 +8.6% 93th 4:20
Sled Push strength 2:12 2:25 -9.1% 42th 2:19
Sled Pull strength 4:46 4:48 -0.8% 62th 4:37
Burpee Broad Jump aerobic 5:24 5:46 -6.5% 53th 5:29
Row aerobic 4:45 4:44 +0.2% 64th 4:40
Farmers Carry strength 2:57 2:16 +29.2% 94th 2:11
Sandbag Lunges strength 5:43 5:39 +1.1% 65th 5:23
Wall Balls strength 7:06 6:53 +3.0% 68th 6:31
Total Running running 32:41 32:41 -0.0% 62th 31:47

How to Read This Analysis