Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1257
Total Time
1:25:33
Overall Percentile
62.0
Lower is faster
Athlete
Matt Bryant
Australia

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:05 +1.1% 65th 3:58
Run 2 4:39 4:23 +5.8% 75th 4:16
Run 3 4:48 4:42 +2.1% 67th 4:34
Run 4 4:52 4:45 +2.1% 68th 4:37
Run 5 4:56 4:55 +0.0% 62th 4:47
Run 6 4:53 4:50 +0.9% 64th 4:41
Run 7 5:06 4:50 +5.3% 73th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:23 +3.3% 79th 4:20
Sled Push strength 2:47 2:25 +14.9% 85th 2:19
Sled Pull strength 4:06 4:48 -14.7% 33th 4:37
Burpee Broad Jump aerobic 6:13 5:46 +7.5% 72th 5:29
Row aerobic 4:36 4:44 -2.9% 46th 4:40
Farmers Carry strength 1:54 2:17 -16.8% 28th 2:11
Sandbag Lunges strength 5:20 5:39 -5.7% 54th 5:23
Wall Balls strength 5:58 6:53 -13.5% 46th 6:31
Total Running running 33:22 32:42 +2.0% 67th 31:47

How to Read This Analysis