Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1258
Total Time
1:25:33
Overall Percentile
62.0
Lower is faster
Athlete
Cathal Clarke
Ireland

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.2%
Race avg drop: +14.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 4:05 -9.9% 33th 3:58
Run 2 4:20 4:23 -1.4% 59th 4:16
Run 3 4:46 4:42 +1.4% 65th 4:34
Run 4 4:47 4:45 +0.4% 64th 4:37
Run 5 5:08 4:55 +4.1% 72th 4:47
Run 6 5:07 4:50 +5.7% 74th 4:41
Run 7 5:00 4:50 +3.2% 69th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:23 -7.4% 16th 4:20
Sled Push strength 2:20 2:25 -3.7% 55th 2:19
Sled Pull strength 4:08 4:48 -14.1% 34th 4:37
Burpee Broad Jump aerobic 6:48 5:46 +17.6% 82th 5:29
Row aerobic 4:40 4:44 -1.5% 55th 4:40
Farmers Carry strength 2:54 2:17 +26.9% 92th 2:11
Sandbag Lunges strength 5:01 5:39 -11.3% 45th 5:23
Wall Balls strength 6:22 6:53 -7.7% 54th 6:31
Total Running running 32:49 32:42 +0.3% 63th 31:47

How to Read This Analysis