Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1262
Total Time
1:25:36
Overall Percentile
62.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.7%
Race avg drop: +14.3%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 4:05 -12.4% 25th 3:58
Run 2 4:00 4:23 -9.0% 36th 4:16
Run 3 4:36 4:42 -2.2% 56th 4:34
Run 4 4:35 4:46 -3.9% 53th 4:37
Run 5 4:58 4:56 +0.7% 64th 4:47
Run 6 4:54 4:50 +1.2% 66th 4:41
Run 7 4:56 4:50 +1.8% 66th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:23 -0.5% 59th 4:20
Sled Push strength 2:25 2:25 -0.3% 63th 2:19
Sled Pull strength 4:32 4:48 -5.8% 52th 4:37
Burpee Broad Jump aerobic 6:13 5:47 +7.4% 72th 5:29
Row aerobic 4:40 4:44 -1.6% 55th 4:40
Farmers Carry strength 2:04 2:17 -9.6% 45th 2:11
Sandbag Lunges strength 5:58 5:39 +5.4% 71th 5:23
Wall Balls strength 8:11 6:54 +18.5% 81th 6:31
Total Running running 31:34 32:43 -3.6% 53th 31:47

How to Read This Analysis