Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1265
Total Time
1:25:38
Overall Percentile
62.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:05 +8.3% 81th 3:58
Run 2 4:29 4:23 +1.9% 67th 4:16
Run 3 4:53 4:42 +3.8% 71th 4:34
Run 4 4:46 4:46 -0.1% 63th 4:37
Run 5 5:06 4:56 +3.3% 70th 4:47
Run 6 5:19 4:50 +9.7% 81th 4:41
Run 7 5:08 4:50 +5.8% 74th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:23 +3.2% 79th 4:20
Sled Push strength 1:55 2:25 -21.0% 18th 2:19
Sled Pull strength 4:06 4:48 -14.9% 33th 4:37
Burpee Broad Jump aerobic 6:49 5:47 +17.7% 82th 5:29
Row aerobic 4:36 4:44 -3.0% 46th 4:40
Farmers Carry strength 1:49 2:17 -20.6% 20th 2:11
Sandbag Lunges strength 5:15 5:39 -7.3% 52th 5:23
Wall Balls strength 5:07 6:54 -26.0% 24th 6:31
Total Running running 34:07 32:44 +4.2% 71th 31:47

How to Read This Analysis