Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1269
Total Time
1:25:40
Overall Percentile
62.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:05 +1.8% 66th 3:58
Run 2 4:31 4:24 +2.6% 69th 4:16
Run 3 4:56 4:42 +4.8% 73th 4:34
Run 4 4:45 4:46 -0.5% 62th 4:37
Run 5 4:51 4:56 -1.8% 58th 4:47
Run 6 4:52 4:50 +0.4% 64th 4:41
Run 7 5:06 4:51 +5.1% 73th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:23 +7.8% 92th 4:20
Sled Push strength 2:24 2:25 -1.1% 61th 2:19
Sled Pull strength 5:14 4:49 +8.6% 77th 4:37
Burpee Broad Jump aerobic 4:34 5:47 -21.2% 29th 5:29
Row aerobic 4:58 4:44 +4.7% 82th 4:40
Farmers Carry strength 2:13 2:17 -3.2% 60th 2:11
Sandbag Lunges strength 6:09 5:40 +8.5% 75th 5:23
Wall Balls strength 6:10 6:54 -10.8% 50th 6:31
Total Running running 33:11 32:45 +1.3% 65th 31:47

How to Read This Analysis