Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1273
Total Time
1:25:43
Overall Percentile
62.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:05 +7.4% 79th 3:58
Run 2 4:28 4:24 +1.5% 66th 4:16
Run 3 4:39 4:42 -1.2% 59th 4:34
Run 4 4:47 4:46 +0.2% 64th 4:37
Run 5 4:57 4:56 +0.2% 63th 4:47
Run 6 5:05 4:50 +4.8% 73th 4:41
Run 7 5:03 4:51 +4.0% 71th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:23 +17.6% 100th 4:20
Sled Push strength 2:00 2:25 -17.7% 24th 2:19
Sled Pull strength 4:54 4:49 +1.6% 67th 4:37
Burpee Broad Jump aerobic 5:56 5:48 +2.3% 67th 5:29
Row aerobic 4:35 4:44 -3.4% 45th 4:40
Farmers Carry strength 2:41 2:17 +17.1% 85th 2:11
Sandbag Lunges strength 4:34 5:40 -19.5% 30th 5:23
Wall Balls strength 6:48 6:55 -1.8% 63th 6:31
Total Running running 33:23 32:46 +1.9% 67th 31:47

How to Read This Analysis