Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1276
Total Time
1:25:48
Overall Percentile
62.9
Lower is faster
Athlete
Mark Lovegrove
Australia

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +14.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:06 -0.4% 61th 3:58
Run 2 4:18 4:24 -2.4% 56th 4:16
Run 3 4:21 4:42 -7.7% 41th 4:34
Run 4 4:21 4:46 -9.0% 39th 4:37
Run 5 4:26 4:56 -10.4% 35th 4:47
Run 6 4:28 4:51 -8.0% 43th 4:41
Run 7 4:30 4:51 -7.4% 45th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:23 -4.8% 32th 4:20
Sled Push strength 2:09 2:25 -11.6% 38th 2:19
Sled Pull strength 4:48 4:49 -0.6% 63th 4:37
Burpee Broad Jump aerobic 5:14 5:48 -9.9% 48th 5:29
Row aerobic 4:40 4:44 -1.7% 55th 4:40
Farmers Carry strength 2:22 2:17 +3.2% 70th 2:11
Sandbag Lunges strength 5:09 5:40 -9.4% 50th 5:23
Wall Balls strength 9:31 6:56 +37.2% 92th 6:31
Total Running running 30:29 32:48 -7.1% 44th 31:47

How to Read This Analysis