Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1277
Total Time
1:25:49
Overall Percentile
62.9
Lower is faster
Athlete
Blair Joscelyn
Australia

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +11.0%
Race avg drop: +14.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:06 +9.3% 83th 3:58
Run 2 4:44 4:24 +7.4% 79th 4:16
Run 3 4:47 4:42 +1.5% 66th 4:34
Run 4 5:07 4:46 +7.0% 78th 4:37
Run 5 4:59 4:56 +0.7% 65th 4:47
Run 6 5:01 4:51 +3.3% 70th 4:41
Run 7 5:13 4:51 +7.3% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:23 +3.5% 80th 4:20
Sled Push strength 2:35 2:25 +6.2% 74th 2:19
Sled Pull strength 4:32 4:49 -6.1% 52th 4:37
Burpee Broad Jump aerobic 5:11 5:48 -10.8% 46th 5:29
Row aerobic 4:24 4:44 -7.3% 22th 4:40
Farmers Carry strength 2:44 2:17 +19.2% 87th 2:11
Sandbag Lunges strength 5:44 5:41 +0.9% 66th 5:23
Wall Balls strength 5:35 6:56 -19.5% 36th 6:31
Total Running running 34:20 32:48 +4.6% 73th 31:47

How to Read This Analysis